Boot Camp – Be more ACTIVE! in Vankleek Hill

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Boot Camp – Be more ACTIVE! in Vankleek Hill

February 7 @ 6:00 pm - 7:00 pm

$7

BOOT CAMP with Will is a group exercise class that mixes the traditional fitness movements and body weight exercises that we know, with interval and strength training. Andrée will coach you toward improving your long-term health and wellness goals through movements that will accommodate the fitness level of the participants in each class. This class will help increase endurance, build muscle, increase core strength and offer a complete body workout in a motivating group atmosphere. This class is best suited for intermediate fitness levels or higher and without any distinctions between men and women. Boot Camp will be offered Mondays at 7:00 PM and Thursdays at 6:00 PM for a 50 minute session.

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Details

Date:
February 7
Time:
6:00 pm - 7:00 pm
Cost:
$7
Event Categories:
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Event Tags:
Website:
www.champlain.ca

Organizer

Champlain Township
Phone:
613-678-3003
Email:
diane.alexander@champlain.ca
Website:
www.champlain.ca

Venue

Vankleek Hill Community Centre
36 Mill St.
Vankleek Hill, Ontario K0B 1R0 Canada
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Website:
http://www.champlain.ca/