Fit Mama – Be more ACTIVE! in L’Orignal

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Fit Mama – Be more ACTIVE! in L’Orignal

January 29 @ 9:30 am - 10:30 am

$7

Fit Mama with Geneviève Thibodeau is a fitness class for moms to help them strengthen their core, arms and legs and build up their cardio. Day to day, Genevieve works in physical rehabilitation, is an osteopath practitioner as well as a tri-athlete and mother of a little boy. With several years of knowledge and experience working with pregnant or post-partum women, Genevieve will show you how to do physical activity with your little ones (babies are welcome), share her knowledge and will deliver a class that suits individual abilities.

Classes will take place at Chalet-Abri ( 772 Front Road) in L’Orignal every Tuesday from 9:30 A.M. to 10:30 A.M.

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Details

Date:
January 29
Time:
9:30 am - 10:30 am
Cost:
$7
Event Categories:
,
Event Tags:
Website:
http://www.champlain.ca

Organizer

Champlain Township
Phone:
613-678-3003
Email:
diane.alexander@champlain.ca
Website:
www.champlain.ca

Venue

Chalet Abri
772 Front Road
L'Orignal, ON K0B 1K0 Canada
+ Google Map
Phone:
613-678-3601
Website:
www.champlain.ca