Roll & Release – Be more ACTIVE! in Vankleek Hill

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1:30 pm

 Roll & Release – Be more ACTIVE! in Vankleek Hill

January 23 @ 1:30 pm - 2:30 pm
Vankleek Hill Community Centre, 36 Mill St.
Vankleek Hill, Ontario K0B 1R0 Canada
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 ROLL & RELEASE – Tension Release & Mobility Increase Are you looking to increase mobility & strength, release tension and have your body feel good when you wake up? This self-care class is ideal for seniors looking to increase blood flow and range of motion, great for athletes who want to treat sore muscles and...

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